Tag Archives: lifelong fitness

100 Years Old and She Still Exercises!

Whenever I see young children exercising, it makes me feel good because I started being active when I was young also and this has served me well in my adult life. When my generation was growing up, we were naturally … Continue reading

Posted in Aging, Exercise, Health, Lean Diet, Tips, Toned Body, Uncategorized | Tagged , , , , , | 2 Comments