Tag Archives: diet

Make Dieting a Game

I know that dieting isn’t fun. Having to stop and think about what you are doing or eating takes extra time, so how do you motivate yourself to get started when you know you need to drop a few pounds?¬†First, … Continue reading

Posted in Eating, Health, Lean Diet, Tips, Uncategorized | Tagged , , | Leave a comment

Getting Back on Track with Your Diet and Fitness, the Scarlett O’Hara way.

I started this blog with the intent of helping others with their weight loss and fitness goals, and of course with a special emphasis on those who work for a living, have family responsibilities who wanted to become fitter and … Continue reading

Posted in Eating, Exercise, Lean Diet, Tips | Tagged , , | 3 Comments