Monthly Archives: August 2011

Arm Fat: How to Get Rid of It

Arm Fat: How to Get Rid of It.

Posted in Uncategorized | 3 Comments

Arm Fat: How to Get Rid of It

I would like to thank one of the commentators on the blog for inspiring this post. ┬áThe writer had mentioned arm fat, a topic that is near and dear to my heart. Until now, there has not been a time … Continue reading

Posted in Eating, Exercise, Lean Diet, Tips, Toned Body | Tagged | 5 Comments

A New Workout Plan

Dear Friends, I apologize for not being on this blog lately. In the past 3 months, I have started a new job, which has turned out to be the best job I’ve ever had and because it is 30 miles … Continue reading

Posted in Exercise, Tips | Tagged | 4 Comments