You have probably heard this on the news already, but I had to post about Jack LaLanne, the Godfather of Fitness. He dedicated his life to health and fitness. Jack says it is never too late to begin a fitness program.
Jack inspires me because he spent his entire life pursuing a healthy lifestyle and encouraging others. To live to be 96 is amazing and to live his entire life fit, toned, vibrant and happy is a tremendous motivation to me.
He is the example of what we can do if we put our minds to it. How wonderful it would be if we all try to become more like Jack LaLanne and resolve to pursue healthy living and fitness for the rest of our lives.
For an article about his life: http://tinyurl.com/6e7875y